Ferity_Felicity's Journal, 06 January 2023

Weigh In record (no journal entry) for 06 January 2023
173.1 lb Lost so far: 1.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2023:
412 kcal Fat: 13.64g | Prot: 21.48g | Carb: 52.30g.   Breakfast: Майонез, Хлеб Зерновой, Жареное Яйцо, Лента Шампиньоны Маринованные, Кофе с Молоком, Йогурт Домашний, Чай. more...
gaining 0.8 lb a week

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