Weigh In record (no journal entry) for 03 January 2023
|
256.2 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2023:
|
247 kcal
|
Fat: 15.66g | Prot: 14.16g | Carb: 13.19g.
Breakfast: Café, Kiwi, Ovo Mexido. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duda Pardal's weight history
|