Weigh In record (no journal entry) for 05 January 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2023:
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895 kcal
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Fat: 45.57g | Prot: 85.96g | Carb: 28.41g.
Lunch: Pepsi Pepsi Max, Red Bull Energy Drink Sugar Free (Can), Clover Gouda Cheese, Beef Steak (Lean Only Eaten). Dinner: Pork, Clover Feta Black Pepper, Cherry Tomatoes, Avocados , SPAR White Wrap. more...
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