Weigh In record (no journal entry) for 05 January 2023
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174.4 lb
Lost so far: 57.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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749 kcal
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Fat: 37.43g | Prot: 55.73g | Carb: 43.14g.
Breakfast: Vigor Cream Cheese, Italac Leite Integral, Carne Moída Refogada, Ovo, Da Terrinha Tapioca. more...
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gaining 0.2 lb a week
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Kelly P Dutra's weight history
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