Weigh In record (no journal entry) for 05 January 2023
|
143.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2023:
|
1410 kcal
|
Fat: 25.44g | Prot: 58.53g | Carb: 232.08g.
Breakfast: Kellogg's Sucrilhos, Italac Leite Zero Lactose, Hellmann's Maionese, Pullman Pão Tradicional. Lunch: Espaguete com Molho de Tomate e Frango ou Peru. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eduarda R Silveira's weight history
|