nanoubig's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
150.4 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:
1465 kcal Fat: 42.28g | Prot: 37.60g | Carb: 198.33g.   Breakfast: Orange Juice, yahourt auchan 0%, belvita, ricor, sugar. Lunch: vinaigrette française normale, kiwi, peach, salad, white rice, courgette farcie CAES, tomate farcie CAES. Dinner: brie, red wine, Oysters, bread, foie gras, cannele. Snacks/Other: ricor, sugar, coffee, apple. more...
1672 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 1.5 lb a week

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