Weigh In record (no journal entry) for 27 November 2014
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265.2 lb
Lost so far: 65.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2014:
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1077 kcal
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Fat: 32.74g | Prot: 70.54g | Carb: 123.33g.
Breakfast: Auchan Matin Vitalité. Lunch: Danone Velouté Fruix, Carrefour Salsifis, Carrefour Escalope de Dinde. Dinner: Sucre, Auchan Fromage Blanc 0%, Boursin Ail et Fines Herbes, Baguette, Coeur de Lion Coulommiers, Carottes. more...
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3701 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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