Weigh In record (no journal entry) for 27 November 2014
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2014:
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1786 kcal
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Fat: 79.88g | Prot: 61.49g | Carb: 195.75g.
Breakfast: Café, Citron, Margarine (Huile Végétale,20% de Matières Grasses ), Margarine (Huile Végétale,20% de Matières Grasses ), Pain aux Céréales. Lunch: Monoprix Gourmet Petits Financiers aux Amandes, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Dia Oignons Frits, Tomates Cerises, Eat Sushi Salade de Choux Japonais, Fromage Feta, Notre Jardin Roquette, Oeuf. Dinner: Affligem Bière Blonde, Auchan Haricots Blancs à la Tomate, Margarine (Huile Végétale,20% de Matières Grasses ), Pain Complet, Florette Brocolis Vapeur, Sojasun Steak Petits Légumes. Snacks/Other: Thé Vert, Suchard Rocher. more...
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1881 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 8 minutes, Badminton - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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