Weigh In record (no journal entry) for 02 January 2023
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167.1 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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856 kcal
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Fat: 44.52g | Prot: 28.37g | Carb: 67.97g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Maionese, Swift Escondidinho de Mandioca com Carne Seca. Snacks/Other: Bauducco Biscoito Champanhe. more...
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gaining 1.3 lb a week
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