Weigh In record (no journal entry) for 02 January 2023
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129.5 lb
Lost so far: 26.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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374 kcal
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Fat: 16.14g | Prot: 15.61g | Carb: 41.65g.
Breakfast: Calavo Avocado, Toasted White Bread , Coffee with Cream and Sugar. Lunch: Great Value Hard Boiled Eggs. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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losing 0.0 lb a week
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