ConnieB17's Journal, 02 January 2023

194.9 lb Lost so far: 0 lb.    Still to go: 44.9 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 77.31g | Prot: 71.14g | Carb: 52.69g.   Breakfast: Coffee (Brewed From Grounds), Hellmann's Real Mayonnaise, Hard-Boiled Egg. Lunch: Great Value Sharp Cheddar Cheese. Dinner: No Name Sour Cream, Shadybrook Farms Ground Turkey 93/7, La Tortilla Factory Low Carb Flour Tortilla, Great Value Finely Shredded Taco Blend Cheese, Lettuce, Wal-Mart Roma Tomato, Bland Farms Vidalia Sweet Onion, Great Value Large Black Olives. more...

2738 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...