Weigh In record (no journal entry) for 02 January 2023
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178.4 lb
Lost so far: 0.2 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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574 kcal
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Fat: 16.67g | Prot: 22.82g | Carb: 76.82g.
Breakfast: Schar Baguette sin Gluten, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Valor Cacao Puro en Polvo Desgrasado, Hacendado Tomate Pera, Carrefour Queso Emmental sin Lactosa. more...
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losing 0.0 lb a week
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ainhoayhn's weight history
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