oops 😬
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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810 kcal
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Fat: 33.94g | Prot: 56.91g | Carb: 76.08g.
Breakfast: Scrambled Egg, Pick n Pay Low Fat Fresh Milk, USN Hardcore Whey Gh All-in-One Protein, Bananas, Jungle Instant Oats. more...
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gaining 0.3 lb a week
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