Weigh In record (no journal entry) for 26 June 2011
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2011:
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1769 kcal
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Fat: 42.39g | Prot: 61.79g | Carb: 243.90g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Soy Milk, Blackberry White Chocolate Scone, Well Being Mighty Mango 100% Juice, green goodness fruit smoothie, Premum triple berry blend, 100% Liquid Egg Whites. Dinner: GARLIC CHICKEN. Snacks/Other: Chewy Bars - Oats & Chocolate, Vodka, Raspberries, Lemon, Orange Juice, Champagne, Water, No Calorie Sweetener, Oolong Tea, Coconut Water. more...
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1680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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