ugh, I had a doughnut :-(
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220.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1249 kcal
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Fat: 45.96g | Prot: 69.01g | Carb: 144.46g.
Breakfast: 2% Milkfat Small Curd Lowfat Cottage Cheese, Scrambled Egg, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Organic Vanilla Soymilk. Lunch: 12" Turkey Breast. more...
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gaining 14.0 lb a week
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