Weigh In record (no journal entry) for 02 January 2023
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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90 kcal
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Fat: 2.65g | Prot: 5.44g | Carb: 14.76g.
Breakfast: Labu Kuning. Lunch: Bayam Dimasak (dari Segar). more...
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steady weight
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leninovita's weight history
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