Weigh In record (no journal entry) for 02 January 2023
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229.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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389 kcal
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Fat: 15.74g | Prot: 18.70g | Carb: 44.06g.
Lunch: Kıymalı Patates Yemeği, Salçalı Makarna. more...
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gaining 1.0 lb a week
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berkekyn's weight history
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