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tgb48
Journal
26 Jun 11
tgb48's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
176.0 lb
Lost so far:
52.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2011:
2307 kcal
Fat: 100.00g | Prot: 78.00g | Carb: 266.50g.
Breakfast:
100% Pineapple Juice.
Lunch:
Fries, Little Cheeseburger.
Dinner:
Crispy Green Beans, Brown Rice, Crispy Honey Shrimp.
Snacks/Other:
California Golden Raisins.
more...
2624 kcal
Activities & Exercise:
Sitting - 14 hours, Driving - 1 hour and 30 minutes, Music playing - 1 hour and 30 minutes, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
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