Weigh In record (no journal entry) for 25 August 2009
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123.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2009:
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130 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 24.00g.
Breakfast: peaches oatmeal quaker. more...
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losing 0.2 lb a week
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