Weigh In record (no journal entry) for 31 December 2022
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163.1 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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2043 kcal
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Fat: 72.76g | Prot: 114.85g | Carb: 224.63g.
Breakfast: Hero Marmellata Light Fragole, Albume d'uovo, Esselunga Yogurt Greco 0% Grassi, Molino Rossetto Farina tipo 00, Zucchero. Lunch: Santa Lucia Mozzarella Light, Esselunga Pasta per Pizza, Puglia Sapori Tarallini. Dinner: Olio Extra Vergine di Oliva, Arrosto di Vitello, Lasagne di Carne. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...
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gaining 4.6 lb a week
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Fededoppia's weight history
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