Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
25 Nov 14
Cclem's Journal, 25 November 2014
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2014
216.2 lb
Lost so far:
6.1 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2014:
2150 kcal
Fat: 86.00g | Prot: 21.50g | Carb: 301.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2566 kcal
Activities & Exercise:
Shopping - 45 minutes, Desk Work - 1 hour and 15 minutes, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history