睡前量一下 居然就比昨天少了1公斤
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143.1 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
losing 7.7 lb a week
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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s weight history
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