Weigh In record (no journal entry) for 29 December 2022
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237.2 lb
Lost so far: 37.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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1675 kcal
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Fat: 22.43g | Prot: 87.11g | Carb: 294.75g.
Lunch: Kraft Hickory BBQ Sauce , No Name Elbow Macaroni. Dinner: Kraft Hickory BBQ Sauce , McCain Taters, Yves Veggie Cuisine Veggie Burger Burgers, Old Mill Whole Wheat Bread. Snacks/Other: Kraft Hickory BBQ Sauce , McCain Taters, Old Mill Whole Wheat Bread, Yves Veggie Cuisine Veggie Burger Burgers. more...
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losing 1.4 lb a week
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Brooklyn G.'s weight history
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