Weigh In record (no journal entry) for 29 December 2022
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134.5 lb
Lost so far: 19.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2022:
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1603 kcal
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Fat: 77.64g | Prot: 76.38g | Carb: 132.80g.
Breakfast: Самокат Круассан Миндальный , Сырники, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Двойной Чизбургер. more...
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gaining 2.5 lb a week
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esstranna's weight history
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