greendreamsTX's Journal, 26 June 2011

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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2099 kcal

Fat: 79.04g | Prot: 121.74g | Carb: 197.33g.   Breakfast: Chocolate Croissant, Cream Substitute (Light Liquid). Lunch: Genuine Draft Beer, Dim Sum (Meat Filled Egg Roll-Type). Dinner: Sour Cream, Rice Sides - Rice & Black Beans, Quesadilla with Meat and Cheese. Snacks/Other: Milky Way Bar. more...

2178 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...