Weigh In record (no journal entry) for 27 December 2022
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129.6 lb
Lost so far: 7.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2022:
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945 kcal
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Fat: 48.16g | Prot: 41.33g | Carb: 84.32g.
Breakfast: Arlistán Café Instantáneo Suave, Leche Descremada, Huevo Cocido. Lunch: Hellmann's Mayonesa Clásica, Papa Cocida, Vitel Toné. Snacks/Other: Cofler Block (38g). more...
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losing 0.8 lb a week
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monica037's weight history
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