Weigh In record (no journal entry) for 24 November 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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3523 kcal
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Fat: 51.32g | Prot: 160.91g | Carb: 594.86g.
Breakfast: Nestlé Cheerios, Favorina Torrone Morbido Mandorle e Nocciole, Fresella Integrale, Aia Albume d'uovo, Banane, Happy Soja Soja Drink Schoko, Crownfield Corn Flakes, Snacky Cracky Rice Wafers, Miele. Lunch: Barilla Penne Rigate, Auchan Olio Extravergine di Oliva, Gran Pavesi Cracker non Salati, Petto di Pollo, Carne, Insalata Mista Rago. Dinner: Vitasnella Fruit Cracker Mela e Cannella, Auchan Riso Fine Ribe Parboiled, Mela, Petto di Pollo, Carne, Petrucci Funghi Champignon. more...
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gaining 0.9 lb a week
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