Weigh In record (no journal entry) for 27 December 2022
|
143.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2022:
|
1915 kcal
|
Fat: 80.21g | Prot: 64.05g | Carb: 257.53g.
Breakfast: Yoplait Source 0% Yogurt, Peanuts, Grapes, 1% Fat Milk, Persimmon. Lunch: Thin Crust Pizza with Meat. Dinner: Grapes, Cabbage Soup. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Peanuts, Allan Sour Ju Jubes, Joe's Tasty Travels Wasabi Peas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edward.puleio's weight history
|