brenda mota's Journal, 27 December 2022

Recomeçando 😥
136.7 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2022:
1605 kcal Fat: 14.96g | Prot: 45.23g | Carb: 344.12g.   Breakfast: Batata Doce. Lunch: Chuchu Cozido, Camil Feijão Branco Pronto, Batata Inglesa Cozida. Dinner: Maçã, Manga Palmer, Banana Nanica, Zaeli Coco em Flocos, Quaker Aveia em Flocos, Milho Verde Cozido, Maçã, Aipim (Cozido). more...
gaining 0.4 lb a week

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