Ann_mint's Journal, 27 December 2022

Weigh In record (no journal entry) for 27 December 2022
116.8 lb Lost so far: 15.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2022:
1205 kcal Fat: 48.64g | Prot: 29.75g | Carb: 162.10g.   Lunch: 農心 (NONG SHIM) 炸王 醡醬麵. Dinner: 爭鮮 味噌湯, 7-11 歐姆蛋包飯. more...
losing 10.8 lb a week

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