Weigh In record (no journal entry) for 26 December 2022
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193.8 lb
Lost so far: 15.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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174 kcal
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Fat: 10.00g | Prot: 13.06g | Carb: 7.73g.
Breakfast: Melitta Café Tradicional, Ovo, Hortifruti Mamão Formosa. more...
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gaining 4.5 lb a week
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fabiane_blank's weight history
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