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aman aman aman kim geliyo kraliçe geliyo
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146.2 lb
Lost so far: 58.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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1035 kcal
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Fat: 38.10g | Prot: 44.56g | Carb: 135.45g.
Breakfast: Yumurta Omleti, Lio Çizik Yeşil Zeytin, Kiraz Domates, Yeşil Çay, Milkten Labne. Lunch: Tadım Çiğ Ceviz İçi, Muz. Dinner: Kırmızı Lahana, Yulaf Lavaş, Haşlanmış Nohut. more...
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losing 1.5 lb a week
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28 kilo nasıl verdiysen 3 kilo daha ver bi zahmet's weight history
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