Weigh In record (no journal entry) for 24 November 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2014:
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1079 kcal
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Fat: 54.30g | Prot: 90.61g | Carb: 27.40g.
Breakfast: Fishaways Fried or Battered Fish. Lunch: White Table Wine. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Takis Sliced Traditional Biltong. more...
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