Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bikini stav
Journal
24 Nov 14
Bikini stav's Journal, 24 November 2014
Bikini stav's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 November 2014
123.2 lb
Lost so far:
0.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2014:
2014 kcal
Fat: 92.66g | Prot: 124.47g | Carb: 169.14g.
Breakfast:
Мёд, Геркулес Овсяные Хлопья.
Lunch:
Теремок Блин с Грибами, Теремок Блин с Куриной Грудкой, Vici Vici Крабовые Палочки Замороженные.
Dinner:
Огурец (с Кожурой), Fortuna Тунец в Собственном Соку.
Snacks/Other:
Воздушный Шоколад Темный Пористый, Балтийский берег Семга Слабосоленая, Вареное Яйцо.
more...
1693 kcal
Activities & Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Housework - 1 hour.
more...
gaining 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bikini stav's weight history
view complete history