Weigh In record (no journal entry) for 25 December 2022
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182.8 lb
Lost so far: 50.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2022:
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395 kcal
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Fat: 30.17g | Prot: 28.94g | Carb: 0.00g.
Dinner: Свиные Ребрышки. more...
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losing 2.2 lb a week
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Lucky_Romeo's weight history
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