Weigh In record (no journal entry) for 23 December 2022
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2022:
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1678 kcal
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Fat: 25.92g | Prot: 66.56g | Carb: 302.13g.
Breakfast: Banane, Pain au Lait, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Eau, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Lunch: Chou-Fleur, Eau (en Bouteille), Steak de Cheval, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Riz au Lait, Patate Douce, Chou-Fleur. more...
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steady weight
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