Weigh In record (no journal entry) for 23 December 2022
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1194 kcal
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Fat: 57.97g | Prot: 50.39g | Carb: 118.81g.
Lunch: Linguine, Les Légendaires Langue de Boeuf Sauce Piquante. Dinner: Kinder Surprise, Petit Billy Fromage de Chèvre , Lys de France Fromage Ail et Fines Herbes, Pomme, Carrefour Bio Galette de Maïs, Soupe de Légumes. more...
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losing 1.5 lb a week
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