Weigh In record (no journal entry) for 23 December 2022
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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588 kcal
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Fat: 42.55g | Prot: 21.45g | Carb: 32.72g.
Breakfast: Своя Лінія Четверть Куриная Варено-Копченая, Помидоры, Белый Хлеб, Глобино Салямі Мисливська. more...
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losing 0.8 lb a week
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_ma_li_na_'s weight history
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