Weigh In record (no journal entry) for 23 December 2022
|
141.1 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2022:
|
588 kcal
|
Fat: 42.55g | Prot: 21.45g | Carb: 32.72g.
Breakfast: Своя Лінія Четверть Куриная Варено-Копченая, Помидоры, Белый Хлеб, Глобино Салямі Мисливська. more...
|
losing 0.8 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_ma_li_na_'s weight history
|