Weigh In record (no journal entry) for 21 December 2022
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134.5 lb
Lost so far: 10.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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364 kcal
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Fat: 13.19g | Prot: 33.03g | Carb: 26.07g.
Lunch: Ovo, Carne de Porco Assada (apenas Parte Magra Consumida), Batata Inglesa Cozida. more...
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losing 0.2 lb a week
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dany_05056's weight history
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