Weigh In record (no journal entry) for 21 December 2022
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135.4 lb
Lost so far: 49.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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294 kcal
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Fat: 4.29g | Prot: 8.75g | Carb: 58.79g.
Breakfast: Тыква, Киви, Овсяная Каша на Воде. more...
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losing 9.3 lb a week
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vvylegzhanina's weight history
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