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Raquelpaes
Journal
20 Dec 22
Raquelpaes's Journal, 20 December 2022
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Menstruada
Medidas:
C 85cm meta 72 cm (faltam 13)
Q 103cm meta 92 cm (faltam 11)
162.7 lb
Lost so far:
35.7 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2022:
120 kcal
Fat: 6.09g | Prot: 6.67g | Carb: 9.29g.
Breakfast:
Piracanjuba Leite UHT Integral, Café.
more...
1798 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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Raquelpaes's weight history
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