HoH SiS's Journal, 19 December 2022

HoH SiS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 December 2022

177.3 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 December 2022:

2417 kcal

Fat: 109.84g | Prot: 59.09g | Carb: 297.51g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Ouro Branco. more...

2229 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

HoH SiS's weight history

view complete history

HoH SiS's Journal, 19 December 2022

Submit a Comment

Other Related Links

Members

HoH SiS's weight history