dri abdo's Journal, 19 December 2022

Weigh In record (no journal entry) for 19 December 2022
147.9 lb Lost so far: 32.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2022:
1323 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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