Weigh In record (no journal entry) for 16 December 2022
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152.8 lb
Lost so far: 39.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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495 kcal
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Fat: 18.00g | Prot: 9.00g | Carb: 75.00g.
Breakfast: Самокат Дениш с Шоколадом. more...
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losing 10.3 lb a week
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MarinaEd249's weight history
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