Weigh In record (no journal entry) for 17 December 2022
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119.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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199 kcal
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Fat: 9.99g | Prot: 18.34g | Carb: 9.64g.
Breakfast: Titan Levadura Natural en Copos, Silk Leche de Almendras. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Muslo de Pollo (sin Comer la Piel), Titan Levadura Natural en Copos, Packeat Salteado de Acelga. Snacks/Other: Pan Keto, Packeat Pastel de Pollo y Calabaza, Coco Rallado. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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