Weigh In record (no journal entry) for 17 December 2022
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135.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2022:
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2173 kcal
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Fat: 114.34g | Prot: 39.34g | Carb: 251.35g.
Breakfast: Eau (en Bouteille), Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Jacquet Tartine P'tit Déj Complet, Banane. Lunch: Barres de Chocolat Noir Speciales, Belle France Pizza au Chèvre, Cristaline Eau de Source, Eau (en Bouteille), Mont Roucous Eau Minérale Naturelle, Eau, Banane. more...
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losing 3.1 lb a week
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