Weigh In record (no journal entry) for 16 December 2022
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154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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675 kcal
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Fat: 42.06g | Prot: 64.56g | Carb: 4.37g.
Lunch: Huevo Cocido. Dinner: Huevo Cocido, Pechuga de Pollo Hervida. more...
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gaining 5.9 lb a week
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Marcoz58r's weight history
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