Weigh In record (no journal entry) for 15 December 2022
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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794 kcal
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Fat: 43.84g | Prot: 24.69g | Carb: 74.93g.
Breakfast: Монетка Молоко Ирбитское 2,5%, Макдоналдс Сахар, Какао-Порошок (Несладкий). Lunch: Провансаль ЕЖК Майонез 67%, Белый Хлеб, Русский Узор Квас, SPAR Набор для Окрошки. more...
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gaining 0.7 lb a week
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AlyonushkaAlyonka's weight history
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