davedig5's Journal, 14 December 2022

Weigh In record (no journal entry) for 14 December 2022

175.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 December 2022:

2943 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 15.4 lb a week

Comments

Thanks for the support!

15 Dec 22 by member: davedig5


	Submit a Comment You must sign in* to submit a comment*

davedig5's weight history