sherriboseski's Journal, 13 December 2022

199.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1901 kcal

Fat: 86.26g | Prot: 39.79g | Carb: 255.79g.   Breakfast: Trader Joe's Sweet & Salty Granola Bar, Chocolate Coated Granola Bar, 2% Fat Milk, Presweetened Shredded Wheat Cereal. Lunch: Ice Cream, Safeway Egg Roll. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch. more...

2649 kcal

Activities & Exercise: Power Walking - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...